Friday, April 12, 2013

TABATA THIS!


All Levels
"Tabata This!"
Tabata Row (Cals)
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up
8x :20 work/:10 rest for each movement.




No comments:

Post a Comment

Subscribe to: Post Comments (Atom)