Saturday, March 2, 2013

OPEN WOD 11.2

Advanced/Intermediate:
15 min AMRAP:
9 Deadlift 155/100
12 HR Push-Ups
15 Box Jumps 24/20

Beginner:
15 min AMRAP:
9 Deadlift 100/75
12 Push-Ups
15 Box Jumps 24/20




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