Saturday, March 23, 2013

BEACHY

GYM IS CLOSED TODAY. 
We are hosting our first CrossFit Level 1 Trainer Seminar. If you wanna work out today then come join us on Jax Beach for a little WOD. We will all be meeting at 9AM in front of the 
Jax Beach Lifeguard Station.

or

If you are looking to do the OPEN WOD 13.3 then head over to CrossFit Total Control. They will be running heats today starting at 10am.

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