ALL LEVELS
AMRAP in 10 mins:
30 Snatches 75/45
30 Snatches 135/75
30 Snatches 165/100
as many reps as possible in remaining time 210/120
*snatches may be power or squat
*scale weight as needed
30 Snatches 135/75
30 Snatches 165/100
as many reps as possible in remaining time 210/120
*snatches may be power or squat
*scale weight as needed
No comments:
Post a Comment