Pages
Home
Schedule
Blog
Community
FAQ
Wednesday, October 24, 2012
PRESSED FOR TIME
Strict Press
1-1-1-1-1
*2 min rest between sets
Then:
Int/Adv - Toes 2 Bar 3x15
Beg - V - Ups 3 x15
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment