Pages
Home
Schedule
Blog
Community
FAQ
Thursday, October 18, 2012
DUMPS LIKE A...
Deadlift
8x2
*use 70% of your 1RM
*rest :60 between sets
YOUNG FAMILIES AND CROSSFIT
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment