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Wednesday, September 19, 2012
PEERPRESSURE
Strict Press
9x3
*Use 50% of 1RM
*rest :60 between sets
CROSSFIT GAMES BEHIND THE SCENES: PART 3
2 comments:
DJ
19 September, 2012 11:23
Love the westside cycle y'all are programming.
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CrossFit JAX
21 September, 2012 22:14
Thanks dude! -Mego
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Love the westside cycle y'all are programming.
ReplyDeleteThanks dude! -Mego
ReplyDelete