"DAVEY"
In honor of Special Warfare Operator (SEAL) 2nd Class David Warsen, 27 years old, killed in action in Afghanistan on August 16, 2012. Davey (as he was called) was a BUD/S classmate and close friend of two CFJAX alums, Whit & Kyle. This workout is in remembrance of Davey.
BUD/S class 279
SEAL Team 3
MK48 machine gunner
27 minute amrap:
rope climbs x 2
105/75 ground to overhead x 7
105/75 overhead walking lunge x 9
27 minutes for his age. Rep scheme is 2-7-9 for his BUD/S class. 105# is 48kg, as he was the MK48 gunner. This is a triplet for him being a member of SEAL Team 3.
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