CrossFit JAX | Atlantic Beach, FL CrossFit | Jacksonville Beach, FL CrossFit: SNATCH 1RM

CrossFit JAX | Atlantic Beach, FL CrossFit | Jacksonville Beach, FL CrossFit

Pages

Home
Schedule
Blog
Community
FAQ

Wednesday, August 29, 2012

SNATCH 1RM

SNATCH

1-1-1-1-1

*Rest 2 - 3 minutes btw sets

Email This BlogThis!Share to Twitter Share to Facebook Share to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

WHITEBOARD

WEEKLY WOD SCORES

Archive

SEARCH

CROSSFIT JOURNAL

web statistics

Copyright © CrossFit JAX 2007. Powered by Blogger.