Pages
Home
Schedule
Blog
Community
FAQ
Friday, June 8, 2012
PUSH PRESS
wod
push press
1x3
3x2
5x1
core
3 second eccentric hip extension x 50
LENGTHENING MUSCLE WITH PNF
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment