20/14 wall ball shots x 50
ring dips x 25
knees to elbows x 50
c2b pull ups x 25
jumping air squats x 50
135/95 power clean x 25
hip extensions x 50
2pood/1.5pood kb swing x 25
burpees x 50
calorie row x 25
ring dips x 25
knees to elbows x 50
c2b pull ups x 25
jumping air squats x 50
135/95 power clean x 25
hip extensions x 50
2pood/1.5pood kb swing x 25
burpees x 50
calorie row x 25
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