air squat x 75
pull up x 50
ring dip x 20
air squat x 50
pull up x 35
ring dip x 15
air squat x 25
pull up x 20
ring dip x 10
compare to 28MAR11
pull up x 50
ring dip x 20
air squat x 50
pull up x 35
ring dip x 15
air squat x 25
pull up x 20
ring dip x 10
compare to 28MAR11

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