Wednesday, February 22, 2012

ACRONYMANIA

95/65 ohs x 21
muscle up x 10
95/65 ohs x 15
hspu x 10
95/65 ohs x 9
double unders x 100
95/65 sdhp x 9
hspu x 10
95/65 sdhp x 15
muscle up x 10
95/65 sdhp x 21

1 comment:

  1. rob in ger22 February, 2012 15:51

    Feeling the PP and Burpees! (A little)
    Today Crazy Acronymania: 18:58 as rx'd.

    It has made me thinking that a rower wasn't such a good idea. SDHP used to be easy!

    Good Luck Ladies and Gents!

    ReplyDelete

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