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Friday, April 22, 2011
2011 CF OPEN 11.5
amrap in 20mins of:
145/100 power clean x 5
toes to bar x 10
20/14 wall ball x 15
compare to
20APR11
SELF IMPROVEMENT
1 comment:
rob in ger
25 April, 2011 10:37
rob.rx.10 rounds
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rob.rx.10 rounds
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