Friday, March 18, 2011

amrap in 10mins
double unders x 30
75/55 power snatch x 15


3 comments:

  1. Anonymous18 March, 2011 07:45

    ryan w.192bw.rx.3rds

    i totally underestimated the snatches....they kicked my butt....great fn job this morning 6am crew....last week coming up..: 0 (

    ReplyDelete
  2. bryan18 March, 2011 12:49

    rx 3r + 30/12

    ReplyDelete
  3. Anonymous19 March, 2011 17:29

    This smoked me!
    5 rounds!
    A very clever wod!

    ReplyDelete

Subscribe to: Post Comments (Atom)