"LUDICROUS"

Alternating between two exercises for time:
10-9-8-7-6-5-4-3-2-1 of 135# Power Cleans
1-2-3-4-5-6-7-8-9-10 of L-Pull Ups
(10 cleans, 1 pull up then 9 cleans, 2 pull ups, etc)

Post times and subs for score.

Todd rx 9:52
Russ rx 10:21
Swaygo rx 10:27
Zach rx 10:59
Jason rx 12:00
Ryan rx 13:19
Owedubb rx 15:20
Ron rx 15:58
Andy rx 21:08
Matt rx 21:58
Neo 125# 15:26
Cav 115# 13:15
DavidR 115# 15:32
Christian 95# 11:51
Alex 95# 14:05
Ben 70# 15:48
Cory 70# 22:03
Sam 45# 14:33
Tracie 45# 17:15
Colleen 30# 13:50

A big CFJ welcome to Ben, Todd & Tracie! Tracie started earlier this week with us and is representing JSO very well. Todd is in town for several months and comes from CrossFit Old Bethpage in NY (great job coaching this athlete CFOB!). Ben was referred to us by Ryan and plays the fiddle right alongside Ryan's cowbell in the Navy Band (Ben actually is the drummer). We welcome all these fine athletes!