5 rounds for time of the following:
- 400m run
- 30 double unders
- 20 SDLHP
Zach - rx 18:15
Brad - rx 29:40
Cav - rx w/ 20lb vest 31:43
Steph - rx 24:42
Bill - rx 27:43
Swaygo - rx 16:59
Lisa - 15lb DB 34:25
Meghan - 32lb KB 24:39
Cat - 15lb DB 45:15
Ryan - rx 17:56
Dr J - rx 20:20
Whit - rx 18:31
Neil - 60 singles 16:07
Josh - 60 singles 17:48
Steve - 60 singles 18:17
Nicolas - 60 singles 25:30
Pat - rx 19:10
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