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Monday, March 10, 2008
"RU-BU-PU"
The following for time:
- 400m run
- 25 burpees
- 15 ring pull ups
- 600m run
- 20 burpees
- 20 ring pull ups
- 800m run
- 15 burpees
- 25 ring pull ups
Bill - 21:46
Ryan - 17:00
JV - 21:40
Zach - 15:20
Steph - 17:09
Jon - 15:49
Dr J - 17:19
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