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Saturday, March 8, 2008
"JG"
4 rounds of the following for time:
- 400m run
- 15 KB swings, 53lb
- 15 pull ups
- 15 thrusters, 75lb
Cory - 26:40, 45lb thruster / 20lb KB
David - 24:06, 32lb KB
Chris 'New Guy' - 33:03, 45lb thruster / 32lb KB
Swaygo - 17:39 rx'd
Jon - 19:39 rx'd
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