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Wednesday, February 27, 2008
"MILLER TIME"
5 rounds of the following for time:
- 3 weighted pull ups
- 6 strict deadhang pull ups
- 9 kipping pull ups
Zach - 11:34
Ryan - 11:34
Brad - 13:54
Whitney - 13:05
Steph - 11:30
Bill - 15:07
Cavanaugh - 9:34 (20lb weight)
Whit - 6:37
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